{"product_id":"creatina-monohidrata-cu-vitamina-c-gust-de-lamaie-200g-6898","title":"Creatina Monohidrata cu Vitamina C - Gust de Lamaie 200g - Niavis","description":"\u003cp\u003e\u003cstrong\u003eCreatina Monohidrata cu Vitamina C - Gust de Lamaie 200g\u003c\/strong\u003e de la Niavis. Produs de înaltă calitate conceput pentru sănătatea ta.\u003c\/p\u003e\n\u003cdiv class=\"product-description-content\"\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003e\u003cstrong\u003eCreatina Monohidrata cu Vitamina C – Gust de Lamaie de la Niavis\u003c\/strong\u003e este o formula destinata persoanelor active, sportivilor si celor care isi doresc sa integreze creatina intr-o rutina zilnica simpla si placuta. Produsul combina \u003cstrong\u003e5.000 mg de creatina monohidrata cu 500 mg de vitamina C per portie\u003c\/strong\u003e, la care se adauga aroma ecologica de lamaie pentru un gust proaspat, usor de consumat zi de zi.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eCreatina este unul dintre cele mai cunoscute si mai studiate ingrediente din nutritia sportiva. Este o substanta prezenta in mod natural in organism, cea mai mare parte fiind depozitata in musculatura scheletica, unde participa la mecanismele de producere rapida a energiei.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eIn timpul exercitiilor intense, muschii au nevoie de cantitati mari de energie intr-un interval foarte scurt. ATP-ul – adenozin trifosfatul – reprezinta principala „moneda energetica” utilizata de celule, insa rezervele disponibile imediat sunt limitate. Creatina, prin sistemul fosfocreatinei, participa la regenerarea rapida a ATP-ului, motiv pentru care este deosebit de importanta in cazul \u003cstrong\u003eeforturilor scurte, repetate si de intensitate ridicata\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eConsumul zilnic de \u003cstrong\u003e3 g de creatina creste performanta fizica in serii succesive de exercitii de scurta durata si intensitate ridicata\u003c\/strong\u003e. O singura portie din formula Niavis furnizeaza \u003cstrong\u003e5 g de creatina monohidrata\u003c\/strong\u003e, ceea ce o face usor de integrat intr-o rutina zilnica, fara calcule sau combinatii complicate.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eDar produsul nu se opreste la creatina.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eFormula este completata cu o cantitate importanta de \u003cstrong\u003evitamina C – 500 mg per portie, echivalentul a 625% din Valoarea Nutritionala de Referinta\u003c\/strong\u003e. Vitamina C contribuie la metabolismul energetic normal, la reducerea oboselii si extenuarii, la functionarea normala a sistemului imunitar si la protejarea celulelor impotriva stresului oxidativ.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eRezulta astfel o formula foarte potrivita unui stil de viata activ: \u003cstrong\u003ecreatina este orientata catre performanta in eforturile intense, in timp ce vitamina C completeaza produsul prin rolurile sale asupra metabolismului energetic, protectiei antioxidante si functionarii normale a sistemului imunitar.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eIn plus, gustul de lamaie schimba experienta administrarii zilnice. Pentru unele persoane, creatina simpla, neutra, poate deveni monotona atunci cand trebuie consumata in fiecare zi. Varianta Niavis contine \u003cstrong\u003earoma ecologica de lamaie 5% si este indulcita cu eritritol\u003c\/strong\u003e, transformand portia zilnica intr-o bautura racoritoare si placuta.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eEste, asadar, o varianta potrivita atat pentru cei care descopera pentru prima data creatina, cat si pentru utilizatorii experimentati care vor sa pastreze beneficiile creatinei monohidratate, dar prefera \u003cstrong\u003eo formula aromata si imbogatita cu vitamina C\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003eDe ce creatina + vitamina C?\u003c\/h2\u003e\n\u003cbr\u003e\n\u003ch3\u003e💪 Performanta pentru eforturile intense\u003c\/h3\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eCreatina contribuie la cresterea performantei fizice in serii succesive de exercitii de scurta durata si intensitate ridicata, efectul benefic fiind obtinut la un aport zilnic de 3 g de creatina.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eDin acest motiv este atat de populara in antrenamentele in care conteaza capacitatea de a genera forta si de a repeta eforturile intense.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eEste relevanta pentru antrenamente cu greutati, sprinturi, exercitii explozive, CrossFit, HIIT si numeroase sporturi de echipa.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003e⚡ 5.000 mg creatina monohidrata in fiecare portie\u003c\/h3\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eO portie de aproximativ \u003cstrong\u003e6,25 g furnizeaza 5.000 mg creatina monohidrata\u003c\/strong\u003e, depasind cantitatea zilnica necesara pentru obtinerea efectului benefic asupra performantei fizice.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eCreatina nu functioneaza asemenea unui energizant si nu are nevoie sa produca o senzatie imediata de stimulare. Beneficiul utilizarii sale este legat de administrarea constanta si de cresterea disponibilitatii creatinei la nivel muscular.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003e🍋 500 mg vitamina C per portie\u003c\/h3\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eFiecare portie furnizeaza \u003cstrong\u003e500 mg vitamina C, reprezentand 625% VNR\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eVitamina C contribuie la:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul data-spread=\"\" false\u003e\n\u003cbr\u003e\n\u003cli\u003emetabolismul energetic normal;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003ereducerea oboselii si extenuarii;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003efunctionarea normala a sistemului imunitar;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eprotejarea celulelor impotriva stresului oxidativ;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003efunctionarea normala a sistemului nervos;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eformarea normala a colagenului pentru functionarea normala a cartilajelor, oaselor, vaselor de sange si pielii.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch3\u003e🛡️ Protectie antioxidanta\u003c\/h3\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eActivitatea fizica presupune un metabolism energetic crescut. Vitamina C contribuie la protejarea celulelor impotriva stresului oxidativ, oferind formulei un avantaj suplimentar fata de administrarea creatinei simple.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003e🏋️ Nu este doar pentru culturism\u003c\/h3\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eCreatina este adesea asociata exclusiv cu bodybuilding-ul si cresterea masei musculare, insa utilitatea ei este mult mai larga.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003ePoate fi integrata in rutina persoanelor care practica:\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul data-spread=\"\" false\u003e\n\u003cbr\u003e\n\u003cli\u003efitness si antrenamente cu greutati;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003ebodybuilding si powerlifting;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eCrossFit si antrenamente functionale;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003esprint si alte discipline explozive;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eHIIT;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003efotbal, baschet, handbal si alte sporturi de echipa;\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003eactivitati care implica serii repetate de efort de intensitate ridicata.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2\u003eCreatina cu Vitamina C sau creatina simpla?\u003c\/h2\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eAmbele variante au la baza aceeasi substanta bine studiata: \u003cstrong\u003ecreatina monohidrata\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eDiferenta consta in ceea ce iti doresti de la produs.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003e\u003cstrong\u003eCreatina monohidrata simpla\u003c\/strong\u003e este alegerea minimalista. Este potrivita daca vrei exclusiv creatina, fara aroma, si preferi sa o combini singur cu apa, suc, shake proteic sau alte suplimente.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003e\u003cstrong\u003eCreatina cu Vitamina C si Gust de Lamaie Niavis\u003c\/strong\u003e este varianta mai completa si mai practica pentru cei care prefera o bautura aromata: primesti intr-o singura portie \u003cstrong\u003e5 g creatina + 500 mg vitamina C\u003c\/strong\u003e, alaturi de un gust proaspat de lamaie.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eAvantajul nu consta in faptul ca aroma ar face creatina „mai puternica”, ci in asocierea cu vitamina C si intr-o experienta de administrare mai placuta, aspect important pentru un supliment care isi gaseste cel mai bine locul intr-o \u003cstrong\u003erutina zilnica si consecventa\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003eDe ce gust de lamaie?\u003c\/h2\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eAroma de lamaie se potriveste foarte bine unui produs destinat consumului inainte sau dupa activitatea fizica. Gustul proaspat si usor acidulat ofera senzatia unei bauturi racoritoare si poate face administrarea zilnica mai placuta decat consumul unei pulberi neutre.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eProdusul contine \u003cstrong\u003e5% aroma ecologica de lamaie\u003c\/strong\u003e si este indulcit cu eritritol.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003ePoate fi preparat cu apa rece si, in zilele calduroase, servit cu cateva cuburi de gheata pentru o bautura si mai racoritoare.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003eEste necesara faza de incarcare?\u003c\/h2\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003e\u003cstrong\u003eNu.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eAsa-numita „faza de incarcare” este o strategie utilizata pentru saturarea mai rapida a rezervelor musculare de creatina, insa nu este obligatorie pentru utilizarea creatinei.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp class=\"\" isselectedend\u003eAdministrarea zilnica si constanta este o abordare simpla si eficienta, fara a fi necesara complicarea rutinei cu mai multe doze pe zi.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003eCaracteristici\u003c\/h2\u003e\n\u003cbr\u003e\n\u003cp\u003e✓ \u003cstrong\u003e5.000 mg creatina monohidrata \/ portie\u003c\/strong\u003e\u003cbr\u003e✓ \u003cstrong\u003e500 mg vitamina C \/ portie\u003c\/strong\u003e\u003cbr\u003e✓ \u003cstrong\u003e625% VNR vitamina C\u003c\/strong\u003e\u003cbr\u003e✓ Gust proaspat si racoritor de lamaie\u003cbr\u003e✓ \u003cstrong\u003e5% aroma ecologica de lamaie\u003c\/strong\u003e\u003cbr\u003e✓ Indulcita cu eritritol\u003cbr\u003e✓ Usor de preparat si de integrat in rutina zilnica\u003cbr\u003e✓ Aproximativ \u003cstrong\u003e32 de portii \/ ambalaj\u003c\/strong\u003e\u003cbr\u003e✓ Greutate neta: \u003cstrong\u003e200 g\u003c\/strong\u003e\u003cbr\u003e✓ Tara de origine: \u003cstrong\u003ePolonia\u003c\/strong\u003e\u003cbr\u003e✓ Produs notificat de Institutul National de Sanatate Publica Cluj-Napoca – \u003cstrong\u003eSeria AC nr. 6457\/2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eIngrediente:\u003c\/strong\u003e  creatina monohidrata, vitamina C 8% (acid ascorbic), indulcitor: eritritol, aroma de lamaie ecologica 5%, sare\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eMod de utilizare\u003c\/strong\u003e: se recomanda utilizarea de aprox 6.25g pe zi, dizolvate in 200 - 250ml de apa.\u003cbr\u003e1 portie furnizeaza:\u003cbr\u003e - Creatina Monohidrata - 5000mg\u003cbr\u003e - Vitamina C - 500mg adica 625% VNR*\u003cbr\u003e* Valoarea Nutritionala de Referinta conf. Regulament 1169\/2011\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003ePoate fi consumata inainte sau dupa antrenament ori intr-un alt moment al zilei. In cazul creatinei, consecventa administrarii zilnice este mai importanta decat gasirea unui moment „perfect” pentru consum.\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003cstrong\u003eInformatii alergenice: \u003c\/strong\u003e\u003c\/strong\u003e\u003cspan style=\"\" font-size:\u003eprodusul poate contine urme de NUCI sau GLUTEN!\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\u003cstrong\u003eAtentionari:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003eA nu se lasa la indemana si la vederea copiilor mici.\u003cbr\u003eA nu se depasi doza recomandata pentru consumul zilnic\u003cbr\u003eProdusul este un supliment alimentar si nu trebuie sa inlocuiasca o dieta variata, echilibrata sau un stil de viata sanatos.\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eConditii de pastrare:\u003c\/strong\u003e a se pastra cu ambalajul inchis intr-un loc uscat si ferit de lumina directa a soarelui. A se inchide foarte bine dupa fiecare utilizare!\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eTara de origine\u003c\/strong\u003e: Polonia\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eGreutate neta\u003c\/strong\u003e:  200g e.\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv\u003e\u003cstrong\u003eProdus notificat de Institutul National de Sanatate Publica Cluj - Napoca, Seria: AC nr: 6457\/2026\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003eA se păstra conform indicațiilor producătorului, ferit de umiditate și lumină directă.\u003c\/em\u003e\u003c\/p\u003e","brand":"Niavis","offers":[{"title":"Default Title","offer_id":61338496237902,"sku":"6898","price":45.22,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1025\/7380\/1806\/files\/9f0b10ae89f38c0bc937c59949bb75cf.png?v=1792786395","url":"https:\/\/natural-plants.ro\/products\/creatina-monohidrata-cu-vitamina-c-gust-de-lamaie-200g-6898","provider":"Natural Plants","version":"1.0","type":"link"}